Selftalk: Transform Within! 1.22

Selftalk: Transform Within! 1.22

Self Talk Limited – Freeware – iOS
dos votos de 6
Versão mais recente
1.22
image/svg+xml VERY GOOD User Rating

WHAT IS SELFTALK?

Recovering from emotional setbacks should not be a time-consuming process. Recognizing the value of time, Selftalk was created as an emotional first aid kit to provide support when needed.

The Selftalk app enables users to create therapeutic audio content that simulates a session with a therapist, focusing on the management of emotions one step at a time.

BENEFITS OF UTILIZING SELFTALK TO MANAGE EMOTIONS

  • A deeper self-understanding: Discover the mental frameworks influencing your emotions.
  • Emotional regulation tools: Receive guidance through simple steps to effectively address current emotional challenges and transition into a positive emotional state.
  • Improved relationship-building skills: Recognize your emotional needs, fostering the empathy necessary for genuine connections with others.
  • Enhanced authentic communication abilities: Understanding the root causes of your emotions enables easier management and improved communication.

BACKED BY SCIENCE

Our approach is rooted in Rational Emotive Behavior Therapy (REBT), a form of Cognitive Behavioral Therapy (CBT), as well as insights from self-talk practices in the realm of sports performance. This comprehensive mental tool assists in identifying and replacing dysfunctional thought patterns with functional ones, thereby positively influencing emotions and behavior.

NOTE FROM THE TEAM

We want to emphasize that while we are not a substitute for professional mental health services, we aim to serve as a valuable resource for those unable to access or afford such services or individuals facing stigmas in seeking help. Our mission is to make emotional well-being easily accessible to everyone with just one click.

CONTACT/FEEDBACK

Email: support@selftalk.space

Visão geral

Selftalk: Transform Within! é um software Freeware a categoria (2) desenvolvido pela Self Talk Limited.

É a versão mais recente de Selftalk: Transform Within! 1.22, lançado em 01/09/2024. Inicialmente foi adicionado ao nosso banco de dados em 01/09/2024.

Selftalk: Transform Within! é executado nos seguintes sistemas operacionais: iOS.

Usuários de Selftalk: Transform Within! deram-lhe uma classificação de 4 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados


Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
SQL Server Compact eficiente para sistemas x64
A App Explorer
Explore um mundo de aplicativos com o App Explorer da SweetLabs.
HP System Event Utility HP System Event Utility
Utilitário de eventos do sistema HP: Simplifique o gerenciamento de eventos do sistema
utools utools
Aumente sua produtividade com o uTools!
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Drivers de impressora eficientes para a série Canon G2000
Autodesk Featured Apps Autodesk Featured Apps
Capacite sua criatividade com os aplicativos em destaque da Autodesk!
Boletim informativo atual