1.22 स्थापित करने के लिए सुरक्षित
WHAT IS SELFTALK?
Recovering from emotional setbacks should not be a time-consuming process. Recognizing the value of time, Selftalk was created as an emotional first aid kit to provide support when needed.
The Selftalk app enables users to create therapeutic audio content that simulates a session with a therapist, focusing on the management of emotions one step at a time.
BENEFITS OF UTILIZING SELFTALK TO MANAGE EMOTIONS
- A deeper self-understanding: Discover the mental frameworks influencing your emotions.
- Emotional regulation tools: Receive guidance through simple steps to effectively address current emotional challenges and transition into a positive emotional state.
- Improved relationship-building skills: Recognize your emotional needs, fostering the empathy necessary for genuine connections with others.
- Enhanced authentic communication abilities: Understanding the root causes of your emotions enables easier management and improved communication.
BACKED BY SCIENCE
Our approach is rooted in Rational Emotive Behavior Therapy (REBT), a form of Cognitive Behavioral Therapy (CBT), as well as insights from self-talk practices in the realm of sports performance. This comprehensive mental tool assists in identifying and replacing dysfunctional thought patterns with functional ones, thereby positively influencing emotions and behavior.
NOTE FROM THE TEAM
We want to emphasize that while we are not a substitute for professional mental health services, we aim to serve as a valuable resource for those unable to access or afford such services or individuals facing stigmas in seeking help. Our mission is to make emotional well-being easily accessible to everyone with just one click.
CONTACT/FEEDBACK
Email: [email protected]
विहंगावलोकन
Selftalk: Transform Within! Self Talk Limited द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Selftalk: Transform Within! का नवीनतम संस्करण 1.22 है, जिसे 01-09-2024 को जारी किया गया था। इसे शुरू में 01-09-2024 को हमारे डेटाबेस में जोड़ा गया था।
Selftalk: Transform Within! निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Selftalk: Transform Within! के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
AWAKEN
Awaken is a highly regarded alarm clock and sleep timer available for macOS, iPhone, iPod touch, and iPad. It has received recognition as "New and Noteworthy" and "Staff Favorites." ALARMS Wake up to your music or built-in sounds …
braintronics® II
Review of the Braintronics App: A Comprehensive Approach to Relaxation Through Guided Meditation The Braintronics relaxation app offers users a structured pathway to unwind and recuperate, particularly after demanding days.
Mood Vue
The Mood Vue app was developed by a psychiatrist specifically designed for individuals experiencing depression or bipolar disorder.
OMA Mind
OMA Mind offers a valuable tool for therapists, providing the ability to display real-time availability efficiently. This feature enables professionals to attract more clients and quickly fill open appointment slots.नवीनतम अपडेट
Q-Dir 12.14
Q-Dir: A Comprehensive File Management Solution Q-Dir is a powerful file management software that provides users with a comprehensive solution for organizing and accessing their files and folders.Clyton 35.0
Editor's Review: Clyton by Gammadyne Corporation Clyton is a comprehensive email client developed by Gammadyne Corporation that offers a wide range of features to streamline your email communication.Windows 7 Manager 10
Windows 7 Manager by Yamicsoft is a multifunctional software utility designed to optimize, tweak, repair, and clean Windows 7 operating systems.Microsoft 365 Apps for Business 16.0.18623.20156
Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.Skype for Business Basic 2016 16.0.18623.20156
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …
Internet Download Manager 6.42.32
Internet Download Manager: An Efficient Tool for Speedy Downloads Internet Download Manager, developed by Tonec Inc., is a popular software application designed to enhance the download speed of files from the internet.अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
